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"Whoever is not with me is against me; whoever does not gather with me, scatters,” – The Book of Luke, chapter 11, verse 23.
The verse is the mantra of Regina hip-hop group Rezofwar Dawgs (R.O.W.) and one they play close to the chest. The group is all about believing in one's self and empowerment. For the members of R.O.W., that means speaking no bullshit and taking no bullshit from others. Their songs are all written from experience. They are adamant that if you didn't live the words being spit over the bars, there's no point in saying them.Write comment (1 Comment)
Surrounded by plastic-draped boxes of artifacts, Alyssa Becker-Burns examines a small fossil. Her nimble hands, protected by blue latex gloves, gently inspect the piece for signs of contamination.Write comment (1 Comment)
Michelle Stapleton is one of seven in the country with the title. Men have been at that echelon for years, but she is one of an elite team of women who will pave the way for others.Write comment (1 Comment)
CrossFit can be dangerous, Kim Fleischhaker admits; but so are everyday activities. The tall blonde proudly displayed a bruised set of fingers, with the nail of one index finger in the black stage that comes before you lose it. The injury happened not during a workout, but when she dropped a metal plate and her fingers caught it between the weight and the floor.Write comment (0 Comments)